A low calorie and and low carb chocolate mousse (even vegan)

Wanna have a gluten free and savory porridge? Try this quinoa and beet hotpot with crispy bacon and horseradish dressing.

Try this savory bun or one of the sweet versions.

A whole and nutritious breakfast with leafy green spinach and whole spelt pearls. Only 350 kcal per filling portion!

Try this wonderful Nordic summer dessert made with buttermilk, lemon and vanilla. Only 150 kcal pr portion!

All natural fruit popsicles with a magic white chocolate and liquorice coating.

A whole and healthy Nordic dessert – rhubarb clafoutis. Use all of your seasonal fruit!

A light summer dessert with cottage cheese and spelt pearls – low calorie and high in protein.

Leftover pita pizzas. So easy, low budget and sustainable. Oh yeah, try them tonight!

Ice coffee shake – with only 50 kcal pr shake and paleo and vegan friendly options.

Homemade rhubarb ice cream with vegan almond biscuits!

A perfect vegetarian barbecue dish – grilled zucchini rolls with creamy spelt pearls.

Danish summer treat – Buttermilk bowl with rhubarb syrup and fresh berries.

Low calorie granola bars with white chocolate, pistachio & cranberries.

Going on a summer picnic? Try this honey sweetened grapefruit lemonade with mint & lemon

Learn how to poach an egg and make an incredible healthy & easy lunch.

Rustic rye galettes with caramelized fennel, apples and goats cheese. Served with a fresh and raw summer salad.

Raw chocolate porridge with only 5 ingredients! 300 kcal pr. big breakfast serving…

A light and Scandinavian summer meal – stuffed and crispy European plaice on roasted aubergine.

Want a muffin with only 100 kcal each that is grain free, gluten free, dairy free and fat free! Try them now!