Kale, warm wild rice, roasted sweet potatoes, apples, goat cheese, & pecans, this bowl is tossed in a creamy balsamic dressing.

Pan-Fried Rice cakes – great use for leftover rice! Make into a complete meal with some sauteed shrimp & bok choy.

Creamy beans, tender veggies, & fire-roasted tomatoes provides all the hearty satisfaction of a meat-heavy dish, sans the meat.

This Halloween themed board will give you ideas on not only how to incorporate nourishing snacks but also fun & festive foods!

With only 7 ingredients, this Beer Bread doesn’t require any yeast & is so easy to make. Delicious & tender, it pairs perfectly w/your soups

With warm flavors like cinnamon, apple and orange, this fall sangria is sure to be your next go-to cocktail!

Gambas Al Ajillo aka Garlic Shrimp is a popular Spanish tapas. Shrimp cook in a garlic infused oil w/smoked paprika. Delicioso!

Marinated mozzarella – simple flavors for an easy appetizer. Fresh garlic, basil, chili flakes & quality olive oil equal delicious!

Gazpacho: Spanish chilled soup w/ripe, fresh

Homemade Hummus is easy to make. With just a few simple ingredients, it comes together in minutes, is SUPER creamy, fresh, & delicious!

Creamy, crunchy, & delicious! This Egg Potato salad is the perfect side dish for your summer BBQ, family gatherings, potlucks & picnics.