An easy pasta salad filled with Mediterranean flavors and ready in under 15 minutes!

A tasty dish ready in under 20 minutes. This 5 ingredient lemon chicken is perfect for a quick and easy weeknight dinner.

Fresh fruit tart with diplomat cream: a super colorful and easy make ahead dessert.

This frozen strawberry lemonade is the perfect drink to cool you off this summer!

No-bake cheesecake in a glass: super easy to make, and best of all, there is no need to turn on the oven.

This cauliflower fried rice healthy, low carbs, low calories and grain-free.

A simple smoothie transformed into a nutritious breakfast or snack: Green Spirulina Smoothie Bowl.

Cantucci – traditional Italian almond cookies

This balsamic rainbow summer salad is fresh, crunchy, tart, sweet, and savory. It tastes like summer in a bowl!

Zucchini noodles with garlic shrimp: an easy, healthy, low carb, gluten free meal that takes only 20 minutes to throw together.

Healthy Mexican Baked Sweet Potatoes: the sweetness of the potatoes is balanced out by the spicy filling!

Blackened Fish Tacos: a quick and delicious weeknight meal!

Chicken and Veggies Skillet: flavorful, colorful and pretty quick to throw together!

Pan di Spagna is an Italian sponge cake made with only 3 ingredients: No baking powder, No butter, No oil!

These pretzel buns have a chewy, golden outer crust and a soft centre.

Skinny banana blueberry muffins: no oil, butter, or refined sugars!

This peanut butter banana ice cream is made with only two ingredients, no dairy, no added sugar, vegan, super healthy and tastes amazing!

Greek Yogurt Chocolate Panna Cotta: silky smooth, rich, delicious and only 205 calories per serving!

This spring pea and mint soup is fresh, creamy, low in calories and healthy!

Fattoush is a traditional Lebanese salad, colorful, refreshing, crunchy and full of flavor.