Homemade thin-crust pizza brushed with garlic basil olive oil, topped with shredded mozzarella cheese, thinly sliced prosciutto, & arugula.

Easy-to-make blackened salmon on mini pretzel buns with sliced avocado, pineapple, red onions and micro greens!

A simple strawberry salad with mixed greens, juicy strawberries, mandarin oranges, walnuts, feta cheese, and a homemade guava vinaigrette!

A deliciously healthy quinoa bowl mixed with black beans, fresh cucumber avocado salsa and sweet plantains!

Bring the tropical flavors of Miami to your avocado toast using mango, sweet plantains, smoked salmon, crab, eggs, herbs and spices!

Dairy free French toast made with Puerto Rican eggnog flavors using coconut milk, spiked with rum, and topped with toasted coconut flakes!

Easy-to-make black bean salsa using fresh ingredients and tons of flavor! Perfect for snacking, big parties

Healthy banana muffins made with whole wheat flour, vanilla flavored protein powder, and a few chocolate chips because Yes! Ready in 30 min!

Spicy fish tacos with pan-fried white fish, slaw, and chipotle mayo. A healthier alternative to regular fried fish tacos in just 15 minutes!

Spicy, saucy, fragrant Cuban-Style Camarones Enchilados (Shrimp Creole/Deviled Shrimp) served over jasmine brown rice! 30 minutes!

A simple-to-make paella using brown rice, chicken, shrimp, turmeric, smoked paprika, and fresh lime juice! A 25-minute meal!

Turn fresh tuna steaks into simple, delicious burgers made with sesame oil, soy sauce, spices, tomato, onions, avocado, and wasabi mayo!

Citrus-marinated thinly sliced steak pan seared and served with a tropical mango salsa on flour tortillas. An easy weeknight meal!

Avoid skipping breakfast by making these healthy egg muffin cups/mini egg frittatas ahead of time with veggies, cheese, or even leftovers!