Soft and simple Coconut Flour Pancakes made with grain and nut free flours. Gluten Free + Paleo + Dairy Free

Easy, one bowl herbed Paleo Biscuits made with nut free flours and including egg free options! Gluten Free + Dairy Free + Vegan Option

Easy, three ingredient Instant Pot Applesauce | You don’t even need to worry about peeling, just throw everything in the pot and set!

One pot, protein packed Sweet Potato Paleo Chili with turkey – hearty, healthy and filling!

Simple Roasted Broccoli with Garlic – drizzled with a touch of olive oil and seasoned with salt pepper. Crispy, tender and delicious!

Use up your overly ripe bananas with these easy Chocolate Chip Paleo Banana Muffins – quick to whip up and only about 20 minutes to bake! |

Salty, tangy Roasted Fennel & Green Olive Tapenade made without anchovies – fresh parsley, lemon juice, garlic and pine nuts

Simple Paleo Turkey Burgers made with ground turkey, spinach, spring onions and seasonings! Gluten Free + Whole30 + Low FODMAP

Soft and moist Paleo Banana Bread with a simple, chocolate-cinnamon swirl | Made a blend of coconut and almond flour and naturally sweetened

Roasted Red Pepper Sauce with garlic, onion and crushed tomatoes – Serve over pasta, chicken, fish or veggies and enjoy! Gluten Free + Paleo

Easy Tomato Soup made in the instant pot with fresh summer tomatoes – chop your veggies, add them to the pot and cook for 10 minutes.

Soft, tender, egg free yellow paleo cake made with coconut flour. Only 15 minute prep and about 25 minutes to bake with 8 ingredients.

Low carb & paleo friendly Mediterranean style Cauliflower Rice – make it in 20 minutes or less for a healthy & filling side dish!

Whole 30 Taco Salad with a homemade taco seasoning mix topped with guacamole and salsa.

Bright and crunchy Thai Peanut Coleslaw – chopped and shredded cabbage, carrots, spring onion, pepper and cilantro

Crispy, toasted quinoa & Peanut Butter Scotcharoos- rice crispy cereal coated in a sticky peanut butter glue & topped with chocolate.

Seven ingredient + low carb Tomato Spinach Feta Pie with an easy zucchini crust – delicious as a simple weeknight dinner or brunch!

One bowl + nine ingredient Chocolate Chunk Paleo Vegan Blondies – made with a blend of coconut + almond flour, and nut butter.

20 minute + 10 ingredient creamy Sun Dried Tomato Alfredo made with high-fibre & protein packed Chickapea pasta | Gluten Free + Vegan

15 minute stir fry Garlic Ginger and Spring Onion Chicken – a Chinese takeout favourite made easy!

Simple, oatty Strawberry Crumb Bars spiced with a touch of cinnamon and sweetened with maple syrup to make it low FODMAP friendly.

Chocolate Mousse Pretzel Crust Pie– sweet, salty, creamy and rich! A light and decadent 3 ingredient dessert – salty, creamy and rich!