Super easy to make your own vegan pumpkin frozen yogurt at home

Make a vegan no bake pumpie pie! Gluten Free too.

Super simple sweet & spicy strawberry jalapeno salmon. Low carb, gluten free and dairy free dinner

4 ingredient homemade gluten free pumpkin crackers. The best crackers you’ll ever try!

Super simple veggie packed Asian vegan soba noodle stir fry makes for the perfect 30 minute dinner

Vegan + Gluten Free Pumpkin Gnocchi with Pesto and Roasted Vegies

Low carb + whole30 Zucchini Noodle Pasta with Ground Chicken and Pesto makes for a perfect January dinner.

Low carb hearty Asian egg drop soup with zucchini and daikon noodles. GF + DF

Red Curry Thai Calamari Steaks – super fragrant Asian seafood inspired dish ready in MINUTES! GF DF

Classic 4 ingredient Russian vegan beet salad makes for a colorful winter side dish

My all time favorite low carb high protein dinner – Asian chicken lettuce wraps packed full of herbs and ready in under 30 mins

The best vegan cream cheese! Smooth, full of herbs and perfect as a spread or dip. Gluten free and ready in minutes.

Vegan southwest shredded jackfruit salad – jackfruit is the perfect plant based pull pork substitute. Even meat lovers go crazy for this!

A vegan fluffy almond cranberry cake (made with aquafaba instead of egg whites!) GF and 8g of protein per slice.

30 min low carb high protein dinner – parchment salmon + veggie parcels (Gluten Free & Dairy Free}

Perfect fall vegan dinner salad – quinoa with arugula, squash, cranberries and pistachios. GF.

GF + DF Apple Crisp with Graham Cracker Walnut topping. Perfect fall dessert

Asian crab cakes are super tender and make for the perfect weeknight dinner.

Fall themed pasta – pumpkin chicken bolognese

5 ingredient vegan + paleo caramel chocolate turtles – best dessert I’ve ever made

Super rich and creamy roasted cauliflower and garlic soup. GF + Vegan

4 Ingredient oven baked pork chops – with a secret ingredient to gaurantee for tender and juicy for chops every time. GF + DF