Super simple whole broiled trout with fresh herbs. Dinner on the table in under 30 minutes.

10 minute 4 ingredient summer appetizer- avocado pesto egg stuffed tomatoes. GF and DF.

Who’s got the time and patience to roll summer rolls when you can have all the flavors in a salad instead?

Vegan veggie burgers packed with tons of superfood ingredients and bursting with flavors!

A vegan and gluten-free light and delicious Asian themed quinoa meal. Veggies galore and a flavorful sauce!

One of my favorite soups – Asian Halibut and Watercress soup. Easy to make and full of rich deep flavors

You’ll never guess these pumpkin cheesecake squares are vegan and gluten-free! Simply delicious.

A filling 5 ingredient salad fit for a whole meal. Vegan, gluten-free, high protein, healthy and delicious. What more could you ask for?

One pot healthy and crisp meal- Spring Salad w eggs, cold cuts, tomatoes, sun-dried tomatoes, olives, avocado, arugula, alfalfa sprouts.

Protein filled healthy dinner with salmon, arugula, quinoa, almonds, and apricots. A surprising combo but delicious indeed. GF. DF.

Add more green veggies into your breakfast with these eggs over asparagus and brussels sprouts hash

Swap out regular potato fries for Green Bean Fries with Hemp Seeds. Vegan and gluten-free

Easy and cheaper to make your own broiled oysters at home with this unbeatable spicy mayo gluten-free panko sauce.

Go for the more nutritious brown rice and make this killer vegan pesto brown rice pilaf with almonds for the ultimate side dish.

A super crunchy and refreshing Kale and Brussels Sprouts Salad with all sorts of seeds and a creamy dressing. Vegan and Gluten-Free

A gluten-free, vegan and refined sugar free breakfast that fills you with energy and makes you feel good inside

Gluten-Free and Vegan Home Made Granola w/ Almonds and Apricots. Never buy store bought again!

Dinner is served with these high protein mini turkey taco patties and a corn salsa. GF and DF

Guilt free chocolate mousse for dessert made with avocados. Gluten-Free and Vegan too!

Bet you’ll never guess what this “faux” vegan chicken ground meat is made off! You’ll never miss the meat in these vegan Asian lettuce wraps

Vegan and creamy asparagus soup full of vitamins, nutrients and delicious flavors