Chicken & Shrimp Gumbo- Diced chicken, vegetables, okra, & shrimp cooked in a decadent broth is delicious with every bite.

Chicken & Veggie Green Curry Soup- Delicious chicken breast with potatoes, broccoli, bamboo shoots cooked in a creamy, curry broth. Low fat!

Slow Cooker Adobo Chicken and Mushrooms- Chicken thighs & mushrooms cooked low & slow in a delicious blend of Asian flavors!

Carne Asada Tacos with Avocado Crema-Marinated steak grilled & served in a tortilla with Pico de Gallo & Avocado Crema.

Slow Cooker Beef & Bean Texas Chili- Two beef & bean chili with the perfect bite of spice to make you warm up on a chilly day!

Tex-Mex Turkey Quinoa Casserole- Delicious & packed with Tex-Mex flavors. Hearty & healthy, great for any night of the week!

Black Bean Nacho Cups-Delicious appetizer packed with nacho flavors. Easy to make, healthy, & guaranteed to please a crowd!

Slow Cooker Mexican Beef Stew

Baked Falafel Tacos- Unique & healthy tacos. Crispy falafel topped with tzatziki & wrapped in a tortilla. Great for Meatless Monday!

Meatball Stuffed Spaghetti Squash- Spaghetti & meatballs without guilt. Juicy meatballs, stuffed in spaghetti squash, topped with cheese!

Slow Cooker Chicken Noodle Soup-Comfort in a bowl! Perfect for cold days & when you’re under the weather.

Warmth & comfort perfect for a cold day. Hearty vegetables, beans, & pasta soup will warm you soul. Delicious & low fat.

Cajun comfort in a bowl. Delicious chicken, beans, & Cajun spices served over rice make for the perfect combo. Healthy & hearty.

Sweet chili sauce tossed shrimp, wrapped in a tortilla & topped with cabbage. Asian flavors served in tacos! Healthy & quick to make.

Soup packed with hearty vegetables, roasted peppers, & beans. Seasoned to perfection with just the right heat that any chili needs!