restaurant quality chicken parmesan – comes together quickly, and so good you’ll swear it came straight from your favorite local joint!

this easy vegan, dairy & gluten-free chili is loaded with veggies, protein and flavor. coming together in around 30 minutes!

this easy salmon dish takes just about 30 minutes to make and is full of flavor, fiber and heart-healthy fat!

this baked oatmeal combines two of my favorite holiday flavors for an easy, festive and filling morning meal or snack!

this easy meal comes together in just about 15 minutes. loaded with protein, fiber and heart-healthy fat, it’s as delicious as it is quick!

this turkey and orzo soup comes together with just 10 ingredients and 25 minutes of your time. it’s quick, easy & filling!

these easy apple turnovers have all the delicious flavor of apple pie in half the time! serve warm with vanilla ice cream!

sweet onion and roasted brussel sprouts are topped with dried cranberries, chopped hazelnut, melted cheese and balsamic glaze on flatbread.

this budget-friendly vegetarian baked ziti comes together quickly and is sure to please a crowd. serve up with a salad and you’re done!

juicy pear & nutty quinoa combine with crisp veggies, crunchy walnuts, creamy goat cheese and tart dried cranberries for a delicious lunch!

these apple cider doughnuts are baked and contain 50% whole grains bumping up the fiber (& filling) factor!

coconut milk, fresh ginger, ground cinnamon and coriander give this dairy & gluten-free vegetarian dish a refreshing twist on a classic.

this easy vegetarian harvest wrap is loaded with fiber, protein and heart-healthy fat and comes together in just minutes!

these waffles bring all the flavor of your favorite apple cider doughnut straight to the waffle iron! made with less than 10 ingredients!

root vegetables are roasted until just tender & paired with whole wheat couscous. chicken apple sausage and dried cranberries add sweetness.

these bakery-style whole grain pumpkin streusel muffins are done in about 30 minutes, are full of fiber comforting spices!

this apple cider glazed chicken comes together in 30 minutes or less and is bursting with fall flavor.

this easy vegetarian white bean & veggie pesto pasta comes together in minutes and is sure to please the whole household.

done in 30 minutes, this baked oatmeal is filled with sweetness from ripe pears and warming spices for a cozy autumn breakfast.