chickpeas contains good amounts of protein and dietary fibers and are also rich in Vitamin B-6, magnesium, iron etc.

Kadhi is a tangy curry preparation made with gram flour and sour yogurt. Kadhi is very popular in Northern and Western India.

Rasgulla or Rosogulla is one of the most famous dessert from Eastern India, and a signature of Kolkata.

Semolina Halwa is one of the most popular Indian desserts. Traditional halwa calls for an equal amount of ghee as semolina.

Almond and Rose (gulab) squares or burfi is a very delicious, nutritious and easy to make dessert.

Buckwheat and Almond halwa is a delicious, nutritious and gluten-free dessert. Despite its name, buckwheat is not a grain.

Carrot and cauliflower and turnip is a Punjabi style pickle. Its a vegan pickle made with few aromatic spices and can be kept for years.