Spaghetti Squash with Tomato, Mushroom, and Rosemary Coconut Cream Sauce

Cottage cheese pancakes are pillow-soft and surprisingly light. Sirniki are easily digested and full of macro nutrients.

Goma-ae okazu is a traditional Japanese spinach side dish. We served it with salmon for a nutrient-rich, low-calorie meal.

Super simple and fast. And trust me, any kid who doesn’t like fish will love these Fish Croquettes.

Easy fresh creamy salad. It is also light and juicy! Colorful and delicious! Enjoy! ;)

Aloo Gobi is a vegetarian/vegan Indian dish made with aloo (potatoes) and gobi (cauliflower).

Fried Rice w Broccolini & Mushrooms – perfect side dish. Easy to make. Vegan and GF. )) Yum!

Raw, healthy, gluten-free, vegan, No sugar added. DELICIOUS! Easy to make. Perfect for any occasion. Happy Healthy Holidays!

Pomegranate Cranberry Juice! Plus two tricks on how to peel a pomegranate! Super easy methods, clean and fast. Happy Healthy Holidays!

Zucchini Rolls with Homemade Pesto appetizer, savory, bite-sized morsels of delight.

Teriyaki is a pan-fried, broiled or grilled method of cooking and literally means, “grilled with gloss”. Try our Teriyaki Cod recipe!

Hummus is a perfect snack or appetizer. Eaten with bread, hummus serves as a complete protein, making it a beneficial dish for vegetarians.

Raw Carrot Juice – “Some people do, and some people don’t carrot all.” Bright, nutrient, magic drink! Delicious elixir for body and soul.

Easy 10 min prep, fermented Sauerkraut in its own juice! Full of active enzymes and a probiotics powerhouse!

Kefir Pancakes – They like it sweet and you like it savory? Easy solution with one batter! Quick breakfast for the whole family!

Mulled wine is a cozy hot drink, perfect during the fall and winter. (in English and Russian)

The Best Savory Carrot Pancakes. Enough said. (in Russian and English)

Gluten-free, Guilt-free, Healthy, Raw, Vegan Almond Joy Bars. Кокосово-Миндальные Конфеты! (In English and Russian)

Grab your favorite beer & chips and give this Pistachio Guacamole a try. Рецепт на русском! (in English and Russian)

Coconut butter is a whole food packed with natural oils and extremely nutritious. Very easy to make at home! Enjoy!

“I don’t find potato jokes very a-peeling”… soo… Orange is a new Double Baked Sweet Potato! Oplya!!! Healthy, easy, Halloween style!

Fresh, crisp, tangy and lightly sweet. A perfect palette cleanser! Purple Cabbage and Yellow Pepper Coleslaw with Blood Orange Dressing.