Creamy, loaded with roasted red peppers and packed with protein, this mung bean dip will not disappoint! Vegan. Gluten free. Grain free.

Spicy and sweet, with a hint of saltiness, these Maple Sriracha Roasted Pepitas make the ultimate grown up snack!

Fall is almost here! Taste every bite with these nutritious pumpkin bread breakfast bars you can grab & go when you’re in a hurry!

Wake up to creamy overnight chia oats that taste just like your favorite childhood sammie, but nut free, peanut free & gluten free!

Enjoy the staples of the Mediterranean diet— olives, beans, veggies & more— in these vegan, gluten free & grain free “meatballs.”

Baked Ziti – A healthier, protein-filled version of a simple weeknight meal! Grain free + gluten free!

Get back to the dinner table with this spicy lentil bolognese that’s as comforting as it is good for you!

Fresh summer flavored salad straight from the farmer’s market! Vegan, Gluten Free, Dairy Free, Paleo.

Have your pasta & stay healthy too with this pasta salad made with brown rice & quinoa pasta enhanced with fresh Mediterranean flavors!

Enjoy fresh from the garden flavors, fresh basil and juicy off-the-vine tomatoes, with a hint of sweetness from in-season nectarines.

Enjoy the umami flavor and nourishing ingredients of sushi, without the expensive bill. All for just 400 calories, 17g fiber & 20g protein!

Avoid the midday slump with an energy boosting lunch! A simple spiralized swap makes over my childhood classic!

Don’t judge a pie by its labels! This raw & vegan pudding pie is creamy, nutty (without nuts), and absolutely satisfying!

Cool off with this refreshing strawberry milkshake! (we don’t have to tell anyone about the hidden veggies!)

Hearty and filling, this flavorful veggie burger is chock full of good-for-you ingredients! Vegan. Gluten free. Dairy free.

To fuel a long hike or after-school munchies..full of sweet & savory flavors with soft & crunchy textures…100% food allergy-friendly!

Silky smooth chocolatey goodness made with no refined sugar, making it perfect for breakfast or snack, but sweet enough for dessert!

Boost your nutrition with these moist and satisfying vegan breakfast muffins packed with zucchini and carrots and NO added sugar!

Boost your nutrition with these moist and satisfying vegan breakfast muffins packed with zucchini and carrots and NO added sugar!

Get in the mood for spring with this fresh Avocado Dill Dip — perfect for veggies, on a sandwich, or with grilled fish or chicken!

Sweet and savory, this fluffy omelette gets a hearty flavor from one of Puerto Rico’s native fruits — the plantain!

Look forward to a spring dinner full of in-season produce: asparagus, leeks, onions and garlic! Vegetarian (vegan option) + gluten free!