Mug Pizza can be topped with pepperoni, vegetables, pineapple, jalapeño, and bacon. The base is made from self-rising flour, milk & oil.

Trinidad Pastelle is a savory cornmeal pie filled with meat, fish or vegetables and is wrapped and steamed in a banana leaf.

Trinidad Paime is a sweet dessert pie rolled in a banana leaf and steamed to perfection. It contains cornmeal, coconut, pumpkin & spices.

Trinidad black cake is a popular rum cake dessert soaked in rum and cherry brandy and contains macerated dried fruits.

These melt-in-your-mouth cupcakes are a perfect treat for yourself or gatherings such as birthday parties and get-togethers

Artichoke Bruschetta uses airy ciabatta brushed with garlicky olive oil and then topped off with artichoke hearts

Dhal Puri is filled with ground seasoned Dhal or yellow split peas that create a crumbly mixture within the dough layers.

Trini Dumplings are found in soups and stews are either shaped by rolling the dough into snakes and cutting them into 1″ pieces.

One of the most famous Trinidad street foods, Doubles, is commonly associated with breakfast or late-night bar crawls.

This recipe will show you exactly how to harvest and prepare this juice so that you can enjoy the taste and receive its health benefits.

This recipe takes just 4 minutes to make, so they’re quite convenient. And you’re air-frying instead of deep-frying. #healthy