Get in the spirit with these delicious pumpkin muffins. Chunks of kabocha squash add texture and nutrients!

This is a delicious, nutritious way to turn the super-food kale into a crowd pleasing main course.

This quinoa bowl is surprisingly simple if you have leftover quinoa and is so delicious as a lunch or dinner.

This delicious soup uses corn cob broth to add richness and flavor. Perfect for an end of Summer meal.

Orrechiette fill up with the veggies and their juices, making this a wonderfully tasty dish. It’s nutritious too.

For something that looks so simple and unassuming, this has to be one of the most decadent ices I have ever eaten!

This simple, classic Italian salad is a mix of delicious, ripe, late summer tomatoes and day old bread. It’s so delicious.

I love buckwheat. In these berry pancakes, it makes for a fabulous blend of sweet and savory.

If you want to avoid eating too much red meat, these yummy burgers are the perfect answer to barbecue season.

This soothing Asian-style soup is really fast to make. The coconut milk is rich and delicious.

Instead of the traditional Arborio rice, this risotto recipe uses brown rice, making a savory, slightly chewy rice dish.

This nourishing Japanese style clear soup is wonderfully light and yet completely satisfying.

This simple, soothing soup is great with canned or fresh beans and is so easy to make.

This classic chicken & rice soup only takes an hour to make, but tastes like it’s been simmering all day.

I love this sandwich. The flavors of the sweet roasted beets and spicy arugula are bound together by a rich-tasting white bean dip.

This is a simple delicious soup that is comforting and soothing.

This perennial favorite has become one of my comfort food standbys. It’s quick to prepare, especially if you use store bought pastry dough.

Chestnut rice is a classic Japanese comfort food. The starchy chestnuts are the perfect for a cold winter night.

It’s the holiday season and time to nibble on sweet treats like these cute little wholegrain sugar cookies.

This easy cake is delicious as a simple dessert with raspberries, or as a sweet treat with a cup of good coffee. For the true chocoholic.

A good chili is a wonderful thing. It’s easy to make, and even easier to eat.