Sweet and salted, melt in your mouth but chewy salted caramel sauce. What else do you need this Fall?

A healthy twist to the regular risotto where rice have been replaced with whole grain pearl barley.

Crispy fried breadstick twists coated with sugar.

A healthy and comforting Chinese style rice and pumpkin porridge.

Chinese style spicy and cold sesame seed and chilli oil noodles.

Cheesy mini spinach and corn stuffed puff pastry bites.

GF fried potato balls. So delicious to finish all at once.

Crispy Courgette straws with refreshing yogurt dip.

Gluten free buckwheat flatbread for healthy and nutritious meal.

Enjoy the last of mangoes in this delicious virgin coconut mango combination.

Spicy and tasty vegetable fajitas. Too good.

Gluten Free Buckwheat chocolate chip Pumpkin seeds and peanut cookies. All goodness in one.

Spicy and healthy flax seeds chutney powder. Good enough to serve with rice, dosa or idli.

Easy chocolate bark recipe loaded with pumpkin seeds.

Curried couscous with toasted sunflower seeds.

A scrumptious homemade pop tarts filled with apples and pumpkin seeds. Perfect for fall!

Healthy and chocolaty muffins.

Pumpkin seed and nut balls, melt in your mouth kind of sweet.

A healthy and delicious flax seed rice.

Bread sticks covered with toasted sesame seeds, so good with a bowl of soup.

A twist to regular hummus and its so vibrant and tasty that you do not stop eating more.

Greek style sesame honey bars with a hint of cinnamon would make a nice healthy snack.