Instant Pot Cauliflower Mashed Potatoes are quick and easy! Plus, they are Paleo, Gluten free, Keto, and GAPS legal.

Chocolate Covered Bananas are a delicious and healthy treat for the whole family!

Simple Guacamole is just in time for summertime (or anytime) BBQ’s and entertaining.

Chocolate Coconut Candy is a great “no-bake” way to add coconut oil to your diet! It is GAPS diet legal, Paleo and refined sugar free!

Coconut Flour Brownies are delicious, easy to make and gluten-free!

Nothing spells quick and easy like an Instant Pot. Mashed Potatoes in the Instant Pot are light, fluffy and delish!

This White Chicken Chili made in the Instant Pot is easy and delish! It is GAPS diet legal, gluten free with a crock pot option.

Sweet Potato Soufflé with Brown Sugar Topping is delish and has healthier sweetener options plus a gluten free option.

Sweetened with honey, this Instant Pot Strawberry Jam is healthy, easy and delish! Use fresh or frozen strawberries.

Sweetened with honey, Instant Pot Pumpkin Butter is not only easy but is delicious and healthy!

Nothing is as easy and delicious as these Buffalo Chicken Lettuce Wraps! Make them as spicy as you want – or not!

Best Ever Homemade Ranch Dressing – delicious taste, super easy to make and without the unnecessary ingredients!

Nothing spells quick like an Instant Pot recipe and this Instant Pot Pork Stew is also delicious, hearty and sure to please!

Ditch the unnecessary ingredients and enjoy the taste of this delicious and EASY to make homemade teriyaki sauce.

Enjoy the decadent taste of tiramisu with this easy to make, delicious to eat Easy Tiramisu – an authentic Italian recipe!

Italian Pasta Salad – Delicious and easy for a light yet filling summertime meal.

This homemade trail mix is a delicious treat for home or back to school. Easy to make and completely customize to your tastes!