This lightened up version of Chicken Paprikash is not an authentic, traditional Hungarian recipe. But it is just as flavorful and delicious!

Looking for a quick dinner idea? Try these crispy, juicy chicken sausages. Cooked in your air fryer, they are perfect with air fried onion

These keto meringue cookies are light, airy and crispy bite size treats. Dipped in chocolate, they are the perfect little sugar free cookie.

Warming, healthy and hearty, this lima bean soup is layered with so many savory flavors. Kielbasa adds some smoky flavor.

This keto chocolate cheesecake is a chocolate lover’s dream! A small slice of this triple layer of chocolate lusciousness is all you need.

This delicious loin of pork roast satisfies your need for a hearty, comforting Sunday supper. The pork and vegetables cook in about an hour.

Keto Frittata is a hearty egg casserole cooked in an oven-safe fry pan. It is filled with sausages, vegetables and lots of melty cheese.

Mahi Mahi is a delicious flakey fish that easily and quickly cooks in your air fryer. Serve the fresh tomato avocado salsa alongside.

These Dutch Oven Mediterranean inspired chicken breasts so flavorful and are an easy one pot meal.

This hearty bratwurst and sauerkraut soup is chock-full of healthy vegetables, pan fried seasoned bratwurst and a rich and flavorful broth.

This garlic infused eye round roast beef is an easy, delicious dinner that can be served any day of the week thanks to your Air Fryer.

This keto gingerbread cake is a wonderful sugar free dessert for the winter season. Filled with warm and mellow spices and a touch of cocoa,

Brussels sprouts are pan fried until golden brown and tossed with a sweet and spicy sauce. There is a low carb option as well.

This white chocolate and pomegranate low carb cake is the perfect choice for a special occasion or for the Holidays.