A refreshing tropical mocktail using ice tea blended with pineapple and coconut milk.

A delicious way to start the morning especially in these summer months. Made with frozen fruit and finished with crunchy granola.

These sunshine sweet homemade lemon cupcakes with nut butter frosting are incredibly soft and bursting with flavour!

Golden cheesy nuggets with a sneaky dose of veg! Great for using up leftover cooked quinoa too.

A different way to enjoy instant porridge! Combined with dried fruit and baked into a slice, perfect for an afternoon or work day snack.

A healthy lunch box alternative that’s quick and easy! Filled with teriyaki chicken and fresh veggies.

A healthy halloween treat the kids will love (and they won’t even know there’s veggies in there!).

This simple combo of silky smooth coconut Panna Cotta and seasonal fresh fruit and berries makes for the perfect Spring breakfast!

Fresh mushroom ceviche with flavours of citrus and coriander. This plant based dish is quick and easy, making a wonderful snack