Banana Almond Teff Porridge — packed protein, fiber and iron!

Sautéed Beet Greens with Roasted Beets

Peanut Flour Protein Pancakes.

Spinach, Beet & Quinoa Power Salad with an Apple Cider Vinegar Shallot Dressing.

Lemon Maple Tempeh Cubes — great for snacking and topping salads.

Chocolate Peanut Butter Reese’s Puffs Cake

Peanut Butter & Jelly Overnight Oats — packed with protein and perfect for Valentine’s Day

Kale & Cabbage Pad Thai Salad

Make your Valentine these Healthier Magic Cookie Bars (vegan + grain-free).

Creamy & Healthy Breakfast Rice Cereal with Pistachios and Dried Cranberries.

Soba Noodles with Edamame and a Spicy Miso Sauce

Carrot Cake Protein Smoothie

Roasted Broccoli and Kale Quinoa Salad

Brown Butter Snickerdoodle Cookies

Healthy Chocolate Peanut Butter No Bake Cookies (vegan & gluten-free)

Health Boosting Pumpkin Gingerbread Smoothie.

Pumpkin Spice Salmon – Sweet, savory and absolutely delicious. Would make a great Thanksgiving main entrée for pescatarians.

Flourless Pumpkin Spice Chocolate Chip Mini Muffins.

Homemade Pumpkin Almond Butter. Perfect as a topping for oatmeal, toast, pancakes and waffles.

Peanut Butter Vegetarian Chili — rich, flavorful and delicious.

Baked Pumpkin Oatmeal Cups

Cracklin’ Cauliflower – the perfect vegetarian potluck dish