You will never guess this pesto is vegan + packed with protein from nutritional yeast. Pesto kale chips anyone?

The most amazing nut butter you will ever eat. A hint of maple sweetness + smooth cinnamon.

I never knew it takes 3yrs for asparagus to harvest! Nothing better than fresh from a local market!

There is almost nothing better than picking up a dozen farm fresh eggs from a local market..

Oats with cottage cheese, s+p, topped with a sunny side up egg. Who knew this would be so tasty!?

A fun + delicious + healthy treat for your vday sweetie!

This smoothie is loaded with healthy wheatgrass but don’t worry you would never know it’s there! Chocolate + Banana yummmm

A fun day of tasting at a local Denver brewery!

On a trip to the farmer’s market, during a Colorado Winter, I found this gorgeous + delicious honey.

I always have to get in my daily dose of cinnamon. Why not with French Toast!?

I just can’t get enough hot oats in the AM. Topped with crunchy granola + almonds + jam + pumpkin butter + pnut butter. YUM.

You can never go wrong giving someone a box of exotic filled truffles!

A winter tradition of making molasses cookies with my dad.

This green monster was packed with pumpkin puree, cinnamon, nutmeg + ginger. The best I’ve ever had!

An awesome bowl of morning oats!

The Graham Berry Bowl, from Rush Naturally Enlightened

The most amazing donuts ever.

They are full of flavor and texture. The best part is the burst of juice from the pomegranate arils.