A delicious Mexican Beef Stew made with chunky veggies, tender beef and loads of Mexican spices. (Paleo, Whole30, Gluten Free)

This Chow Mein is made with a low carb veggie in place of traditional noodles but tastes just like the real thing! (Paleo, GF, Whole30)

Roasted Red Cabbage with Balsamic Orange Glaze, Mint & Hazelnuts! This is the perfect side dish for winter! (Paleo, Vegan, GF, DF, Whole30)

Pumpkin Spice Breakfast Cookies – they are just like the top of a muffin! A healthy breakfast that’s grain free & paleo.

Authentic bolognese sauce just like my Italian Grandma used to make! (Paleo, Whole30, SCD)

A delicious Vietnamese Salad of shredded chicken and pomelo (or grapefruit). This has so much flavour! (Paleo, GF, DF)

This creamy mushroom chicken is covered in a delicious creamy sauce thats not only healthy but dairy free! (paleo, whole30, gluten free, df)

Herbed Cauliflower Couscous wrapped in grilled eggplant slices and topped with lemon & tahini sauce! (vegan, paleo, whole30, gf, df)

A very low carb alternative to roasted potatoes that have 1/3 the calories! Crisp on the outside and creamy in the middle! (paleo, vegan, gf)

Ginger Beef- A super simple 25 minute dinner that’s not only healthy but packed full of delicious flavour. (palep, gf, df, SCD)

Easy apple cinnamon muffins topped with pecans! They are super moist, healthy and so flavourful! (Paleo, SCD, GF, DF)

An easy weeknight dinner with loads of delicious flavour. Jerk Chicken with Mango Salsa (paleo, gluten free, dairy free, SCD)

A low carb healthy alternative to rice, this side dish comes together in just 15 minutes! Creamy coconut milk and lime give it flavour.

A dairy free and vegan dip that tastes just like cinnamon buns! Perfect for dipping apples as a healthy snack. (paleo, gf, df, SCD, vegan)

It looks and tastes just like whipped cream but is dairy free and made of cauliflower! You won’t believe how delicious this cream is! Paleo/vegan

Healthy Ice Cream Sandwiches with a simple 1 ingredient banana ice cream center! Easy to make and so delicious! (paleo, gf, df)

Healthy Breakfast Cookies that are low in sugar, grain free and paleo! A healthy and delicious way to start the day.

Peri-Peri Chicken, coated in a simple spicy sauce that you can make from scratch in less then 3 minutes! (paleo, gluten free, whole30)

BBQ Fruit Salad- a fun spin on fruit salad! Coated in a delicious sauce and grilled until soft. This is so good! (paleo, vegan, gluten free)

A low carb spin on Bruschetta! Grilled eggplant rounds are topped with a vegan basil cheese and lots of fresh tomatoes! (Paleo, Vegan, GF, DF)