Polish smoked mackerel pâté requires only a handful of ingredients, is nutritious, satisfying and ready in minutes!

This delicious, healthy ground chicken casserole with pasta and vegetables is easy to make and ready in just over 40 minutes.

This Polish babka is a simple everyday cake especially popular around Easter. It’s made without yeast so comes together quickly.

Polish horseradish beets are traditionally served at Easter but can be enjoyed year- round. Made with just 5 ingredients!

These baked fish nuggets are tender on the inside and incredibly crispy on the outside. Delicious, healthy and easy to make.

These chocolate banana pancakes are fluffy and moist, made with cacao powder as well as chocolate chips for an extra chocolatey finish.

This homemade avocado mayo contains fresh avocado and a small amount of traditional mayonnaise base prepared from scratch.

These stuffed peppers without rice are made using a mixture of ground meat, vegetables and simple herbs. Low in fat and easy to make.

These cabbage patties made using raw red cabbage are quick and easy to put together and come with a refreshing herb dip.

Polish poppy seed cake consists of yeast-based pastry and a layer of sweet poppy seed mixture rolled together to form a log.

This herring salad is a popular party food idea in Poland, easy to make and full of flavour.

This brussels sprout soup is delicious, nutritious and ready in 15 minutes! It’ll make you see brussels sprouts in a completely new light.

This pickled herring is lightly spiced and not too vinegary, perfect as an appetizer whatever the occasion.

This zesty turkey cranberry salad is full of contrasting flavours and textures and a delicious way to use your holiday leftovers.

Balsamic roasted vegetables are a fantastic side dish perfect for any occasion. Full of flavour and easy to make.

This lightly sweetened baked rice with apples and cinnamon is a traditional Polish autumnal dish, easy to make and delicious.

This chicken tomato pasta is a hearty, delicious one-pot meal that’s simple to put together and nutritious. Ready in under 40 minutes!

This tuna spread is rich, creamy and made without mayonnaise. It’s delicious in sandwiches, on toast, as a snack or appetizer.