Instant Pot Pasta Primavera – Made with chickpea noodles so it’s gluten free & high protein! An easy, crowd-pleasing dinner!   

Gluten Free Turmeric Chocolate Chip Bread – Spicy-sweet, anti-inflammatory goodness that is healthy, dairy free and delicious!  

Fluffy Gluten Free Cottage Cheese Pancakes – naturally gluten free and protein packed! Perfect for busy morning breakfasts!

Instant Pot Spaghetti Squash – learn how to cook spaghetti squash in only a few mins! GF, paleo, keto & great for meal prep!

Low Carb Keto Oatmeal – Gluten, grain, dairy and sugar free and tastes like cozy oatmeal without the oats! Paleo friendly & tasty!

Instant Pot Carrot Cake French Toast – tastes like waking up to carrot cake for breakfast. Gluten free and SO easy to make! 

Gluten Free Carrot Cake Cupcakes – Soft, fluffy, super moist and perfectly spicy-sweet, you won’t believe these gems are gluten free!

Keto Instant Pot Breakfast Casserole – An easy, 4 ingredient breakfast that is low carb, gluten free and healthy! A MUST make! 

Instant Pot Cheesy Chicken & Broccoli Rice Casserole – So easy it basically makes itself! Gluten free & great for picky eaters!

Gluten Free Carrot Cake Dip – The EASIEST dessert you will ever make and is a huge crowd pleaser! Dairy free option included too!

The Best Paleo Carrot Cake – Light, fluffy and made with dairy free cream “cheese” frosting! Gluten/grain/dairy free and delicious! 

Honey Mustard Broccoli Apple Salad – Made with Greek yogurt so it’s protein packed and gluten free! Even kids will love this! 

Gluten + Sugar Free Garam Masala Carrot Muffins- Light & fluffy with a surprise spicy-sweet flavor! Naturally sweetened with dates!