This breakfast smoothie has no added sugar and is high on fibre and nutrients. It is a power packed start to the day with all good things

These vanilla butter cookies really melt in your mouth. These are coated with crushed cornflakes to give these soft cookies a nice crunch!

Looking for a no flour, no butter, no oil, no sugar sweet treat?? Try out my recipe of these delicious chocolate and peanut butter muffins.

Make the easiest pasta in the most healthiest way. Let me show you a really healthy and quick way to make aglio e olio pasta at home.

A healthy butter chicken which is as tasty as the original butter chicken but skips the excess butter. Try my low fat butter chicken recipe

A delicious and nutritious drink with the goodness of beetroots, carrots and gooseberries. Great as a pre or post workout drink too.

Kheer is a traditional Indian sweet made typically using rice. This kheer is made from oats & is very high on proteins. A guilt-free sweet.

This low fat yoghurt dip is perfect for those intermediate snacking needs through the day. You can enjoy some guilt-free snacking with this

Loaded with veggies, chicken and sausages, this is a loaded, delicious and power-packed start to your day. Pair it with toasted bread!

Tofu marinated in a homemade teriyaki sauce and stir fried with some greens, served on a bed of rice with more sauce poured over.

A cake, high in protein, and goodness of vegetable and fruit pulp, eggs and no added sugar. Great for those on a high protein diet