A Gluten-free curry of Split Bengal Gram Lentils and Bottle Gourd.. Simple, humble and Easy to make healthy curry.

Thandai one of the best refreshing and healthy Indian cold drink. Made with nuts, fragrant spices, it rejuvenates the body in summers.

A simple and nutritious dish that has goodness of carrots, potatoes and fresh fenugreek leaves. Cooked in minimum Indian spices, one of the

Popular breakfast Item made with flattened rice flakes, easy to cook, nutritious and light.. Poha make it the way I make,

Date and Walnut Muffins.. healthy eggless muffins made with whole wheat flour, nuts, dates and coconut sugar.

Namkeen Jave, a savoury vermicelli dish from Uttar Pradesh India, served mainly for breakfast or at tea time. Made with onions and potatoes

Paneer or Indian Cottage Cheese, Bell Peppers and Onions marinated fresh Basil Pesto and grilled. An Italian twist on our favourite Paneer T

One of the easiest snack or appetizer with the goodness of ripe tomatoes, extra-virgin olive oil herbs like basil, topped on a grilled bread

Smoothie recipe with the goodness of Apples, Carrots, Oranges, Lemon and fresh Raw Turmeric and Ginger. Golden Smoothie with Raw Turmeric.

A light, gluten-free, vegan snack made with rice puffs to satisfy the hunger pangs in between the meals or with the evening tea.

Matar Ka Nimona a popular soupy, spicy curry North India(Uttar Pradesh) made with fresh seasonal peas and spices

Oven baked Chickpeas.Gluten-free, suitable for vegans, and low-calorie food.

Sabudana Vadas fried cutlets made with soaked Sabudana/Sago pearls mixed and mashed with boiled potatoes and coarsely ground peanuts.

Pav Bhaji- buttery flavored spicy Bhaji- potato based mixed veg curry with butter smothered Pavs/Indian Dinner Rolls.

Broken Wheat or Daliya cooked with mixed veggies for a healthy wholesome breakfast treat!!

Sabudana Khichdi/Tapioca Pearls cooked with boiled potatoes and peanuts flavored with Curry leaves and Green Chilies