Easy red enchilada soup with super fast homemade enchilada sauce.

Carrot and banana muffins made with whole wheat flour – and no added sugar! Sweetened with carrots, bananas, and dates or prunes!

Sausage, Spinach, Eggs, and Cheese Breakfast calzones – super easy and delicious!

Easy roasted green beans with garlic and balsamic vinegar – the perfect side!

Italian Soup made with homemade “sausage,” spinach, and parmesan. (For Paleo – skip the Parmesan.)

Thai Red Curry Coconut Soup with bell peppers, chickpeas, mushrooms, and rice noodles.

Pumpkin Sauce with Whole Wheat Pasta and Parmesan (can be vegan or paleo!)

Miso & ginger ground pork or beef lettuce wraps with quick-pickled vegetables.

Quick ginger stir fry made with ground pork, mushrooms, and veggies!

Easy homemade chocolate- peanut butter- coconut bites sweetened with just a little maple syrup!