Vegan, gluten free and FODMAP friendly choc chip cookies that contain no added gums or nuts. A delicious treat for those with dietaries.

Gluten free, vegan and FODMAP friendly hot cross buns. They use a simple blend of two flours to create a fluffy and delicious hot cross bun.

A FODMAP friendly daal inspired dish that uses grated vegetables to bulk up the FODMAP friendly red lentil content. Filling and delicious.

Gluten free pumpkin, sage and goats cheese tart made with a delicious yoghurt and butter pastry. FODMAP friendly, nut free and delicious

Gluten free shortbread cookies that are FODMAP friendly, nut free, gum free and as easy as the regular version.

Lactose free, 3 ingredient mini Basque cheesecake that is deliciously decadent but so easy to make. Nut free, gluten free and grain free.

FODMAP friendly vegetarian moussaka that can easily be made vegan. A hearty, delicious protein packed vegetarian version of the original

Gluten free fruit crumble that is FODMAP friendly, gum, starch and nut free and can easily be made vegan. A simple and delicious dessert.

A lactose free, FODMAP friendly spring onion dip that is as delicious as you have always remembered!

Gluten free upside down orange cake that is FODMAP friendly, gum and starch free, nut free and easily made dairy free.

Gluten free crinkle cookies that are FODMAP friendly and outrageously good. They are nut free and can also be made flourless or vegan.

A collection of over 40 FODMAP friendly vegetarian recipes with lots of vegan, egg free and nut free options, too.