Flaky is an adjective you only want attached to your pie crust. And that’s what we’ve got: a flaky and super tasty gf & keto pie crust!

A keto, paleo and gluten free teriyaki sauce from scratch! Atop one of the flakiest salmon you’ll ever have!

Nice and nutty, and wholesome-to-boot. We’re talking vegan and gluten free buckwheat muffins, with breakfast-worthy ingredients!

If you’ve ever had real Mexican shrimp tacos, you already know you’re in for a treat. This is my mother’s ultra special recipe!

A suuuper creamy and ultra tasty traditional pea soup. Vegan, gluten free and ready in 30!

30-minute green minestrone (or 20, if you go for the pressure cooker!). One warming treat, think both body and soul!

Mexican pico de gallo salsa is good on pretty much anything. And this, is my mother’s traditional recipe.

Call them roll-ups, pinwheels or what-not. But these gluten free and keto smoked salmon and ricotta pastries are truly exquisite!

Gluten free, paleo & keto pumpkin cupcakes! Super tender and moist, topped with a delicious cream cheese buttermilk frosting!

Lemon and parmesan roasted asparagus. A simple, yet beautiful entree or side!

These keto roasted BBQ chicken wings are made with a finger-lickingly good homemade BBQ sauce.

This keto, paleo & vegan pumpkin spice latte truly beats a Starbucks run!

Cod empanadas (i.e. empanadas de bacalao) are a true Latin American affair. And this, is the gluten free version, with blackberry relish!

This balsamic & vanilla roasted grape salad is an end-of-summer special! Think deliciously caramelized grapes atop a bed of fresh goodies.

Flautas (i.e. crispy and golden tacos) are a delicious staple of everyday Mexican cuisine, and these beef ones are no exception!

We’re talking a vegan mint chocolate chip frozen yogurt with actual mint. Oh, and no artificial coloring!

For that sweet tooth: silky smooth chocolate pudding, on crack. Gluten free, vegan & keto!

Think of this 15-minute blackberry relish as one heck of a dressing or sauce. An ideal pairing to fish and poultry dishes near and far!