This Instant Pot Meatloaf with Mashed Potatoes & Gravy is super moist, flavourful and all cooked in one pot. Low FODMAP, Paleo and Whole30.

This low FODMAP Instant Pot/Slow Cooker Buffalo Chicken Chili combines the deliciousness of chili and buffalo chicken. Paleo/Whole30 option.

This low FODMAP, gluten-free Instant Pot Chicken Fettuccine Alfredo delivers tender chicken and noodles smothered a creamy, decadent sauce.

This easy Instant Pot / Slow Cooker Tomato Soup recipe makes a nutrient-packed, comforting soup. Paleo, Whole30, low FODMAP option.

Ready in less than 30 minutes, this healthy, low FODMAP, Paleo Homemade Ketchup enhances the flavour of fries, burgers, meatloaf, and more.

This Instant Pot Baba Ganoush is a quick and easy take on Lebanese eggplant dip, a delicious appetizer. Paleo, Whole30 and low FODMAP.

Perfectly crispy, these Air Fryer Red Potatoes are a tasty, easy side dish for any occasion. They’re also Paleo, Whole30 and low FODMAP.

This easy Instant Pot Butter Chicken boasts delicious flavour and the perfect, creamy consistency. It’s also low FODMAP, Paleo and Whole30.

This Instant Pot / Slow Cooker Beef Stew boasts tender beef and veggies stewed in a flavorful broth. Low FODMAP, Whole30, Paleo option.

This Easy Sourdough Stuffing recipe is low FODMAP, lactose-free, and a must-have side dish for any Thanksgiving or Christmas dinner table.

This easy Paleo, low FODMAP and gluten-free pumpkin bread recipe turns out a moist, flavor-packed bread that’s a perfect snack or gift.

This homemade pumpkin pie spice helps make fall and Thanksgiving recipes so much easier and is naturally Paleo, Whole30 and low FODMAP.

This Instant Pot Lemon Chicken is ready in about 30 minutes, perfect for any weeknight dinner. It’s also Paleo, Whole30 and low FODMAP.

This low FODMAP, gluten-free Pineapple Upside Down Cake is incredibly easy to make and a showstopper for any occasion. Paleo option.

Super healthy, easy to make and full of great flavor, this Grilled Chicken Fajita Salad is Paleo and low FODMAP with an easy Whole30 option.