Cook a classic Italian dish all in one pot with the Instant Pot! Low FODMAP, gluten-free, Paleo / Whole30 option.

This Air Fryer + Instant Pot Sweet and Sour Chicken is so delicious, no one will ever guess it’s not take-out! Paleo and low FODMAP.

This Instant Pot Pulled Pork with homemade barbecue sauce is fall-apart tender and full of flavour. Paleo (without the bun) and low FODMAP.

This homemade barbecue sauce is easy to make and great for weeknight dinners, game night appies, and summer barbecues. Paleo and low FODMAP.

This Instant Pot Chicken Fricassee offers tender chicken and hearty vegetables in a rich, luscious sauce. Paleo, Whole30 and low FODMAP.

Made with low FODMAP dried herbs and spices, this homemade Italian seasoning mix makes Italian cooking so much easier!

This Instant Pot Beef Pot Roast One-Pot Meal delivers a juicy pot roast, potatoes, carrots and mushrooms. Paleo, Whole30 and low FODMAP.

A homemade, dairy-free, Paleo and Whole30 version of a classic, this Instant Pot Cream of Mushroom Soup is the perfect way to warm up!

Enjoy a superfood for breakfast by making these easy tigernut flour pancakes! Nutritious and delicious, Paleo, grain-free and gluten-free.

Instant Pot Chili con Canada is a low FODMAP (Paleo option), sweet and spicy chili with ingredients so hearty you won’t even miss the beans!

Crispy chicken tenders dipped in homemade buffalo sauce placed on veggies and topped with dairy-free ranch. Paleo, Whole30, and low FODMAP.

These quick and easy Instant Pot Glazed Carrots are a simple yet sinfully-flavourful side dish for your holiday table! Paleo and low FODMAP.

This Instant Pot Pork Chop One-Pot Meal offers tender pork chops, carrots, mashed potatoes and gravy! Paleo, Whole30 and low FODMAP.

After one taste of this dairy-free homemade ranch dressing, you will never miss the store-bought stuff! Paleo, Whole30 and low FODMAP.

Tender rotisserie-style chicken, red potatoes and green beans, all cooked together in the Instant Pot! Paleo, Whole30 and low FODMAP.

This easy Instant Pot Shepherd’s Pie can curb your comfort food cravings in less than 45 minutes! Low FODMAP, Paleo and Whole30 compliant.

An easy Paleo, Whole30 Instant Pot garlic mashed potatoes recipe with low FODMAP option that makes a flavourful holiday side dish!