Hot summer? Want something to refresh and detox? Try this simple juice.

Simple and creamy capsicum masala for rice/roti or bread sandwich.

Zucchini Pancakes

Simple tasty under 30 mins soup. Perfect start to impress your guests.

Healthy grainy vegan soup. Low calorie and under 20 mins.

Perfect summer cooler! Traditional Indian yogurt drink.

Traditional Gongura (Pulichai keerai) tamarind pachadi

Indian Milk Pudding – Pal Payasam, a traditional South Indian sweet

Cool down and stay hydrated with spiced buttermilk (Neer Mor)

Cake can be healthy too.. This cake is with wholemeal and raw Indian version of sugar! Enjoy the dessert without guilt.

Healthy soup, side dish for rice.

Perfect after school snack that can be done in mins if you have premade batter.

Traditional sweet made with a twist.

Looking for very light and tasty vegan meal which can be done under 15 mins?

Craving for snack? How about crispy split pea vada / fritters.

Healthy vegan manathakkali keerai (Black Nightshade) Thuvaiyal (thogayal/paste) which will go well with rice, roti or bread.

Very flavourful powder with coconut which can go well with rice /dosa /idli.

Yet another soup recipe for this week. Healthy protein rich Miso Tofu Soup.

Traditional vegan curry for rice.

Healthy Vegan side dish for rice or roti. Healthy too.

Spring Onion Pancake – with the flavor of spring onion these pancakes are addictive!

Yummy South Indian breakfast/dinner item.