Healthy and well balanced soup that’s good enough to be a meal. This will help to cure a sore throat or cold.

Spicy sauce can be used to make noodles, rice, paneer or tofu.

Healthy Papaya salad. Very easy to make it. No Oil at all.

Yummy and soft Coconut cupcakes… No Butter and No eggs too!

Avocado Noodle! Yummy creamy noodles! Perfect for breakfast & a great start for the day.

Yummy Sweet rice with milk and Jaggery (Raw sugar) My kids fell in love this rice. Try it out to believe it

Yummy gravy with baby corn and carrot for rice, wrap, chapathi or bread

Healthy simple guilt free snack / salad. Rich in protein

Quick & Yummy Milk Dessert with only 3 ingredients all you need is less 10 mins to make

Yummy mildly sweeten snack. Healthy with addition of oats and flatten rice/ beaten rice.

Yummy rice balls in Milk and Coconut milk. So yummy dessert. I love this anytime..

Yummy steamed rice flour balls with simple seasoning. Great guilt free snack

Yummy pasta in yogurt sauce.. Healthy and protein rich too

Yummy vegetable chutney with Radish.. It is goes well with rice or idli or dosai even chappathi /Chapathi

Yummy Creamy and Healthy Dessert

Simple, comforting yogurt rice

Great Evening Snack

Cabbage Rice – Yet another simple and easy lunch box recipe

Milk with added goodness of spices

Yummy Eggplant Rice. Traditional taste with healthy twist. Addition of brown rice makes it very healthy

Easy, Tasty and Protein Rich Salad