A grain-free porridge made with just nuts and seeds. Over 24 grams of fiber in every bowl {grain-free, low carb, paleo, keto, vegan}

Eggnog bulletproof latte: food for your brain {dairy-free, paleo, keto}

A paleo-friendly, low-carb stuffing recipe made entirely of coconut flour bread. No almond flour. Low-carb and sugar-free, too.

A healthier rum ball recipe that’s free from corn syrup, refined powdered sugar, and flour. {grain-free, vegan, paleo, low-carb}

Savory “corn”bread waffles without the corn! Top with your favorite sandwich fillings. {corn-free, paleo, dairy-free, low-carb + keto}

Patties made with pumpkin, coconut and spices. {paleo, low-carb, nut-free, dairy-free}

Grain-free biscuits without almond flour. Totally paleo + dairy-free. Makes awesome bread, too.

Chocolate Pumpkin Pie no sugar or syrups. {grain-free, paleo, low-carb, dairy-free}

Pump up your daily coffee or tea ritual with a boost of chia in this Rocket Fuel Cafe Mocha {keto, low-carb, paleo, dairy-free}

3-ingredient truffles. Absolutely NO SUGAR! {dairy-free, paleo, low-carb + nut-free}

5-ingredient low-carb paleo pancakes. Absolutely no flour, gluten, grains, sugar, nuts or dairy. No coconut flour either!

Make your own dairy-free cheese then drizzle it over this grain-free, paleo lasagna! {dairy-free, grain-free, low-carb}

Creamy Caesar Salad Dressing with MCT Oil {dairy-free, low-carb, paleo + keto}.

Blended coffee with health-promoting MCT oil, pumpkin and rich spices {dairy-free, low-carb}

A dairy-free nut butter spread with 3 different variations – white chocolate, fudge and au naturel. Low-carb, high-fat, paleo & vegan

Make low-carb, dairy-free, paleo, keto-friendly fat bomb chocolate men {with stop motion instructional video}

Creamy salad dressing made with tahini and rosemary {dairy-free, vegan + paleo}

A low-carb, grain-free and paleo kale salad with dairy-free rosemary lemon salad dressing grain-free chia croutons.

No-bake brownies with protein frosting and almond-avocado mousse – no medjool dates! (vegan, gluten-free + paleo)

A low-carb, fruit-reduced green smoothie {vegan, gluten-free + paleo}