Marinated Mushroom and Fiddlehead Salad with Swiss Cheese

Lemony Carrot Salad with Mustard Seeds and Feta. A healthy, gluten-free salad to serve at a cookout.

Spinach Salad with Steak, Onion and Date Kebabs with Orange Dressing and Blue Cheese

Cheddar Brown Rice Risotto with Peas, a healthy vegetarian entree for spring {gluten free}

Smoky Black Bean Soup with Ham Hocks just like my mom used to make with a drizzle of vinegar on top.

Sunflower Seed Protein Balls with Banana and Cranberry. They are nut-free, no-bake and gluten-free.

Spatchcocked Skillet Roasted Chicken with Tarragon, and a little story about my tough cookie of a grandmother.

Mediterranean Eggplant & Chickpea Salad with Chopped Parsley and Crumbled Feta. Unabashedly garlicky and redolent of the Mediterranean

Chicken and Chickpea Green Goddess Power Salad with 36 grams of protein and it’s gluten-free

Beet and Balsamic Caramelized Onion Bruschetta with Crumbled Goat Cheese

Easy Stand-mixer Sweet Potato and Brown Butter Hot Cross Buns for a healthier and yummier twist on an Easter tradition.

Easy Ham and Asparagus Bread Pudding ~ a simple and healthy make ahead recipe for Easter brunch

Maple Chipotle Flank Steak Tacos with Zippy Coleslaw and Avocado ~ gluten-free.

Truffled Cream of Mushroom Soup with Walnut Lentil Pate Crostini. A childhood comfort food favorite is all grown up.

Lamb Patties with Spring Greens and Mint Salad with Lemon Poppy Seed Dressing. Paleo and Gluten-free.

Gluten-Free Coconut Granola. Honey-sweetened with pineapple and bananas.

Savory Arugula Cheddar Gluten-free Muffins Recipe

Easy Microwave Broccoli and Bacon Loaded Baked Potatoes.

Curried Couscous with Roasted Red Pepper, Peas and Tofu. A simple one-pot vegetarian entree.

Hot and Sweet Slaw with Jerk Spiced Salmon recipe plus 5 ways to boost your metabolism. This recipe is one of the ways. Gluten-free + Paleo

Slow Cooker Chicken and Okra Stew. An old favorite with tomatoes, peppers and tender braised chicken thighs and drumsticks.

Cherry Berry Breakfast Cookies. A healthy way to start your day, made with quinoa, flax and pecans.