A thick and creamy smoothie drink filled with strawberries.

A colorful salad with seared ahi tuna and fresh vegetables tossed in a lemon and herb vinaigrette.

Italian Turkey Meatballs- Easy turkey meatballs that are perfect served over whole wheat spaghetti or zucchini noodles.

Mexican spiced chicken and veggies with a variety of fun toppings, all served over quinoa.

An easy marinated chicken that’s full of herbs and spices and is the perfect main course or addition to soups, salads and sandwiches.

Greek Yogurt Skinny Cheesecakes, Individual cheesecakes lightened up with a Greek yogurt filling and oatmeal crust.

Healthy chocolate covered cookie dough bars made gluten-free.

SKINNY LASAGNA SKILLET. A one pan pasta dish full of whole wheat pasta, ground turkey, and tomato sauce.

EASY SUSHI BOWLS. A deconstructed version of sushi that’s easy to make.

Lemon Chicken Skewers- Skewers of lemon marinated chicken grilled to perfection and served with a cucumber and mint yogurt dip.

These baked apples are stuffed with a wholesome mixture of oats, coconut sugar and cinnamon for a healthier treat!

Fruit and Oatmeal Breakfast Bowl- A dairy-free oatmeal topped with a variety of fresh fruit and coconut flakes.

BLUEBERRY BANANA PANCAKES. Pancakes made with Greek yogurt and oatmeal, with no sugar added to the batter.

SLOW COOKER SOUTHWEST TURKEY CHILI. A thick and bold chili full of ground turkey, vegetables, beans, and spices.

Pumpkin Chocolate Chip Muffins – A flourless pumpkin muffin that’s made in the blender and flavored with cinnamon and chocolate chips.

CHICKEN FRIED RICE
This takeout classic is so much healthier when you make it at home!

Zucchini noodles tossed in pesto and topped with Italian seasoned shrimp and tomatoes.

An easy seared salmon that’s topped with a honey lime glaze that takes just 20 minutes from start to finish

Chili-spiced shrimp, fresh and bright pineapple salsa and cabbage, all tucked inside warm tortillas.