Who knew? So many benefits in a small clove.

Hot Chocolate with Red Wine – even the name is hot!

Apricot jam, lots of walnuts and almond extract. Result? Amazing cookies.

What about some healthy crispy fries.

Facts to know about this miraculous cereal, quinoa.

Quinoa and Broccoli Patties – delicious and healthy too, perfect dish after the holiday season.

Double Chocolate Chunk Cookies- the perfect cookie for holiday times.

Simple, delicious homemade pita bread with appetizing pockets.

Roasted Brussels Sprouts with Cranberries and Pine Nuts – perfect for holiday tables or any other occasion.

What do you think about adding fresh mushrooms to everyday dishes, is that good or bad?

Holidays are almost here and this should not miss from your menu. Everybody will love it.

One of the most delicious banana breads ever. Moist and flavorful with toasted walnuts on top, perfect as a snack.

Video: Baked Empanadas filled with mushroom and cheese. Heavenly!

Gougeres- best known as cheese puffs – light and fluffy – perfect for a cold day + VIDEO.

Healthy and delicious pate. If you wouldn’t know you could hardly say it’s made from soybeans.

Apple Upside Down Cake + VIDEO- one of the most delicious cakes ever. Worth give this a try.

Find some health benefits of soy and how you can include it in your diet.

Rustic Potato Bread- easy to make, tastes fabulous

Parmesan Roasted Baby Potatoes – Easy delicious side dish for any time of the year.

Enjoy what is left of summer with this refreshing blackberry yogurt ice cream.