Spiced Honey Lemon Tea recipe is cozy in a cup! Serve in a mug and curl up by the fire, or serve in a fancy glass for a virgin hot toddy.

This Hearty AIP Chicken Vegetable Soup is what comfy, cozy winter dreams are made of. AIP, Paleo and Whole30. Free of nightshades & grains.

Cucumber, green onions, kalamata olives, capers & lemon juice put a Greek twist on a classic lunch! AIP, Paleo, Whole30 AND low FODMAP!

These Nightshade Free Korean Chicken Meal Prep Bowls are loaded with Asian flavors, yet AIP & Paleo compliant! The perfect easy, yummy meal!

Savor the flavors of this AIP Lemon Basil Grilled Chicken! A quick lemon basil marinade produces juicy chicken you’ll gobble right up.

This AIP Bibimbap is the ultimate easy one-pan meal. A Korean classic made autoimmune friendly. Make it low FODMAP with one simple sub!

This AIP Cauliflower Gratin is light and delicious, and super easy to make – just add ingredients to a baking dish and bake!

Make these Carob Collagen Bliss Balls for a quick and easy AIP, Paleo, nut-free treat for a crowd, or keep them all for yourself!

This Sheet Pan AIP Winter Meal Prep is perfect for easy AIP meal prep bowls, or if you just want a quick & easy weeknight sheet pan dinner!

Swap out your morning coffee with this Easy Coconut Milk Matcha Latte for an antioxidant boost that takes less time than brewing tea!

This delicious PB&J Cauli N’oatmeal is not only AIP & paleo friendly, it packs 1-1/2 servings of veggies into breakfast!

Make-Ahead AIP Breakfast Bowl is loaded with fruits, veggies & grass-fed collagen for a protein-packed, nutrient-dense start to your day!

This Nourishing Buddha Bowl (AIP, Paleo, Whole30) is nutrient-dense and packed with flavor! Great for quick & easy meal prep!

Super easy One-Pan Ground Beef Breakfast Hash requires just 4 ingredients & makes a deliciously satisfying Paleo, Whole30 or AIP breakfast.

These Coconut Collagen Bliss Balls are not only delicious, they’re also Paleo, AIP-friendly & nut-free! And packed with collagen and fiber!