I love how the dates add a lovely caramel chewiness making these muffins super moist and delicious.

I have used both buckwheat and tapioca flour to make these gluten free curried corn and vegetable fritters. Dairy free option too!

With summer comes summer fruit and I have a soft spot for watermelon! So I just whipped up this refreshing watermelon and coconut smoothie..

Oats give these pancakes a wonderful texture and the banana offers just the right amount of natural sweetness. Dairy & wheat free.

These chocolate mesquite truffles would make the ideal Christmas gift, or after dinner treat on Christmas day! Gluten & refined sugar free!

Bursting with blueberries and complemented by vanilla and lemon they are full-flavoured and still refined sugar and dairy free.

With the addition of healthy fats and protein from the yoghurt, LSA and chia seeds this smoothie is a meal in itself. Gluten free!

The addition of strawberries and red-wine vinegar dressing complements the savouriness of the halloumi very well indeed.

This simple salsa is my favourite accompaniment to salmon and chicken.

Blueberry Breakfast Smoothie – I love having oats for breakfast and I’ve been making this delicious smoothie to get me going in the morning.

These raw almond and strawberry tartlets, truly taste as good as they look!The best part is they are dairy, gluten and refined sugar free!

These are super easy to make and a far healthier option than store bought crackers – having only a handful of ingredients and no nasties.

I’ve made this beautiful spread using hand-made biodynamic quark and fresh herbs from my garden, served with spelt and sesame crackers.

This deliciously moist, sweet and tangy cake is made using coconut flour – gluten and dairy free.

Made using ground nuts, seeds and coconut, naturally sweetened with dates and honey, topped with melted chocolate and goji berries.

This divinely refreshing smoothie is made creamy by the avocado and tangy from the lime, with the sweet flavour of mint! It’s Vegan too!

Without the use of refined sugar, this chocolate not only tastes better but is much healthier than store bought chocolate!

This banana chocolate smoothie has a twist, spinach! Don’t judge it before you’ve tried it!