Black Bean and Barley Burritos – Slow Cooker recipe

Spicy Bok Choy – super easy and healthy side dish with sesame and garlic.

Sweet Potato, Kale & Tortilla Soup – try this next Taco Tuesday!

Double Chocolate Whole Wheat Banana Muffins

Roasted Sweet Potatoes and Carmelized onions in a frittata = dairy-free and paleo

Tofu Noodle Soup with mushrooms and bok choy – and quick meal for busy weeknights

Easy Seafood Stew can be made in less than 30 minutes.

Pear and Cardamom Muffins with Vanilla Glaze

Cashew & Cranberry Breakfast Cookie – vegan breakfast for on the go

Broccoli and Feta Salad

Rhubarb Muffins made with Greek Yogurt

Chocolate Pecan Bundt Cake, rich and full of cinnamon

Cucumber and Feta Salad

Coconut Jerk Shrimp

Cauliflower Gratin with Tomatoes

Whole Wheat & Blueberry Waffles

Mediterranean Broccoli and Barley Salad with olive and sun-dried tomatoes.

Tropical Steel Cut Oats with pineapple and coconut #vegan

Pumpkin Pooch Snacks – homemade dog treats – Whole Wheat, Oats, Pumpkin and flax

A warm and sweet vegetable soup to use up all those winter veggies. Vegan option. Great for the freezer!

Over-stuffed Chocolate Fudge Cookie – with coconut, walnuts, cranberries and more chocolate