A thick & hearty, warmly spiced bean & veggie stew that’ll please vegans & carnivores alike. Polenta croutons make it extra special.

Easy roasted asparagus ~ citrus adds sparkle, toasted pine nuts give warmth, creating a balanced dish. The Parmesan is optional.

The complexity of this lemony dish comes from tangles of pasta, the bright pop of the peas, the vitality of the herbs & salty feta.

A splash of citrus gives these spuds excitement. Fresh herbs add sparkle. Good hot, warm, room temp. Easy!

Lemony Roasted Cauliflower ~ Oregano, fresh herbs & garlic lift this humble vegetable to new heights. Good hot, warm or room temp. Easy!

Sunny Mediterranean flavors in a light veggie & bean stew. Secret ingredients lend a flavorful, rich texture without adding extra fat.

Light & lemony Chickpea Salad ~ Creamy feta, chickpeas for protein, mint, tomatoes. Easy & Fresh! Anything but boring.

All natural chocolate pudding. Made in the microwave. Easy, creamy, chocolaty! No more boxed stuff.

A light, quick & flavorful stir fry. Lime, ginger & coconut milk make it exciting. Great with chicken, fish or steak.

Sausage & Peppers Pasta Bowl ~ Turkey or chicken sausage, fresh herbs, roasted red peppers make this Italian dish light & satisfying.

The tropical flavors of lime, coconut milk & chili make this creamy, island-style lentil curry bright & sunny. Serve with rice or quinoa.

Light & lemony, garlicky shrimp with fresh tomatoes, wine & herbs. Super fast, super easy, super good!

Mini turkey or chicken meatball poppers with fresh lime & jalapeno. Yogurt for dipping. Juicy & flavorful, the cure for kitchen boredom.

This collagen-producing dish is great for the skin. Lime, jalapeno, herbs and sea salt make this veggie saute refreshing & feisty.

Chickpeas, tomatoes, warm spices & fresh herbs make this comforting vegan stew supremely satisfying. Healthy & high in protein.

Creamy Coconut Chocolate Mousse. Foolproof method for making it decadent and delicious. Different flavoring & serving options too.

Craving a blue-plate-special bowl of thick & hearty chili? Foolproof recipe for the best chili I’ve ever made! Secrets revealed!

Cucumber & tomato salad with fresh mint. Try this vibrant salad with chicken, fish or steak.

The only easy pancake you’ll ever need! Adaptable to your favorite flavors like blueberry-buttermilk. Mile high, fluffy & light!