Easy Chinese Chicken – the minimalist sauce for this chicken includes bit of garlic, 5-Spice powder and soy sauce.

Red Velvet Brownies – Why not use something natural like beets to make red velvet desserts?

Fish with Asparagus & Goats Cheese – the mint and asparagus also work really well with lamb cutlets or chops.

Roast Cauliflower & Almond Tabouli – a gluten free version of tabouli

Quinoa with Broccoli Pesto – raw veg are great with poached eggs in the morning or in a salad like this.

Caramel Slice – Made with dates and avoids refined sugars and gluten!

‘Addictive’ Cauli with Chickpeas – a healthy way to deep fry cauliflower by using rice bran oil.

Quick Halloumi & Arugula Salad – the sharp pepperiness of wild arugula goes great with cheesy halloumi.

This make a wonderful glossy topping to a chocolate cake.

Spiced Baked Eggplant with Yoghurt & Quinoa – Eggplant loves spices!

Hot Chorizo & Creamy Ricotta Salad – Great contrast between hot spicy pork products and cool creamy ricotta.

Fish Cakes with Wilted Spinach – kids love it too, as “Pirate Food with Sea Weed.”

Quick Warm Chicken & Parmesan Salad – Warm salads are perfect for a quick, healthy mid-week dinner.

Addictive Lemony Kale – A delicious heaping bowl of nutritious kale.

Butter Chicken Curry – a restaurant favourite you can enjoy at home and control the amount of cream.

Spicy Beet Sauce goes great with roast lamb

Red lentil ‘risotto’ has all the oozy goodness with lots more protein and fibre than your boring old rice risotto.

Crunchy Snow Pea & Garlic Stir Fry

Beef, Broccolini & Basil

Super Easy Cheesecake – with or without sugar, using stevia instead with wonderful results.