Cranberry Chia Muffins with mild tangy flavor and lots of sweetness for this holiday season.

Farro Salad in Butternut Squash Dressing

Tofu Pumpkin Curry – Thanksgiving dinner idea.

Butternut Squash Chia Spelt Waffles – vegan Thanksgiving brunch.

Apple Sauce Pumpkin Cookies for an after dinner treat this Thanksgiving!

Red Pear Butternut Squash Soup with Quinoa!

Paleo Pumpkin Almond Waffles for the upcoming Halloween weekend brunch

Caramelized Pear Coffee Brownies – flourless and low carb dessert to make your holidays delicious.

Sweet Potato Pomegranate Soup – a bowl of deliciousness to keep you warm this winter.

Persimmons Pumpkin Orange Smoothie

Butternut Squash Amaranth Bagels – health and deliciousness all in one and so perfect for winter mornings.

Teff Wheat Bran Chia Bread – easy no knead 50 minutes vegan bread with lots of health and flavor.

Burnt Garlic Eggplant – easy 25 minutes Asian blend of flavors to make work week’s dinner interesting and delicious.

Sweet and Spicy Tofu with delicious blend of Asian flavors and a tinge of sweetness along with the zest of spiciness.

Soft and fluffy vegan yeast dinner rolls with a delicious blend of quinoa and chia seeds.

Lentil Sweet Potato Salad with Green Sauce – wholesome combination of protein, complex carbs, good fats, fiber and lots of flavor.

Chickpea Fusilli in Hemp Tahini Sauce – 20 minutes vegan entree with unique flavors.

Tofu Red Chard Scramble Sandwich – make ahead back to school recipe idea and a perfect on the go breakfast.

Cherry Carrot Smoothie with hemp seeds blended in dairy free milk where hemp seeds dominates the color.

Black Beans Oatmeal Pilaf – a healthy back to school lunch recipe idea.

Flourless Lentil Carrot Tortillas – easy and versatile, vegan and gluten free tortillas to add to your food variety.

Apricot Cucumber Chia Smoothie – stay refreshed and hydrated with this vegan paleo beverage to beat the heat.