Give your gelatin a makeover… unlimited possibilities

The goodness of beans and pecans make a great veggie burger…

Deep, dark chocolate cake – no flour, but a secret ingredient you’d never expect. Low-sugar, too!

Soft Pumpkin Cookies with Cream Cheese Frosting

Curried Chicken Salad

Started out one thing…ended up another- Lemon-Cranberry Bread- minus the berries!

No sugar added Sweetened Condensed Milk… make some favorite Holiday recipes a little less sugar-coma inducing!

A photo guide to fragrant, creamy, sweet, roasted garlic

Sweet Italian turkey sausage and spinach flavors this White Bean & Sausage Soup

Cream cheese in the dough makes these Cinnamon Swirls tender and flaky.

Chicken Pot Pie in Crepes… take away the carby crust and roll the gorgeous filling in high-protein crepes – a new favorite!

Pumpkin Protein Shake. Super good for you…okay, maybe minus the mountain of whip…but still…high pro, low carb, no sugar added.

Don’t risk running out…make your own Pumpkin Pie Spice. It’s so much better, anyway!

What the devil’s gotten into you? Avocados, of course! Avocado Deviled Eggs

Almond Cheesecake – you won’t believe it’s sugar-free!

Go nuts over Nutty Granola

Pillowy dough, sprinkled with cinnamon-sugar – one of your favorite fair foods…Elephant Ears!

Love someone with cinnamon, butter, vanilla, and brown sugar….Special-Morning Coffee Cake

A flavorful, moist, and different side dish or vegetarian main – Spinach Cheese Bake

Big, spicy, Ginger-Molasses Cookies

No eggs or oil…but NEED cake? Here you go…Mayonnaise Cake to the rescue.

Beans everywhere! Three Bean Chili.