Roast butternut squash, blue cheese crumbles, walnuts and pomegranate seeds come together for a gorgeous and easy fall salad.

Savory and spicy scones. Gluten free, low carb and diabetic friendly.

Nutty, moist and satisfying, this almond flour bread is gluten free, low carb and diabetic friendly.

A low sugar, homemade granola that will jumpstart your breakfast routine. Easy breakfasts for back to school.

A bowl full of colorful, end of summer produce married with a creamy Thai dressing. Bright and herbaceous and addictive.

Healthy, protein packed breakfast that tastes just like pizza. Kids with love it and you can make it the night before for easy mornings!

Perfectly golden brown cauliflower with crispy parmesan and drizzled with earthy truffle oil. So decadent, yet so good for you.

A light, smooth and velvety soup with a subtle flavor profile that we devour by the bowlful all summer long.

Cheesy, messy, gooey, king of Summer Sandwich. Herbaceous, garlicky homemade pesto with oven roasted tomatoes and buffalo mozzarella.

A light and frothy summer berry smoothie with only 11 grams of sugar. Delightful and a great use of gorgeous summer berries.

Bright and fresh with lemon and garlic, this white bean hummus with toasted pine nuts and a green olive tapenade is addictive

Fluffy pancakes made with coconut sugar, cinnamon and pinch of nutmeg. Top with fresh, creamy homemade butter.

Best chili you’ve ever made. Smokey, spicy, amazing. (and works just as well with beef)

Gorgeous, silky tomato soup with carrots and fennel. Luxurious, yet 100 calories per serving.

Old fashioned oats, nuts, coconut, and a drizzle of maple syrup come together in this amazingly quick and easy recipe for homemade granola

Best French Onion Soup Ever. Savory sweetness of caramelized onions entwined with salty, gooey gruyere. Wintertime happiness in a bowl.

Roasted cashews tossed with rosemary, salt, brown sugar, cayenne and fresh rosemary. Addictive!