A quick and easy bean salad with lentils and a fresh and healthy lemon garlic dressing. The perfect make ahead salad for any occasion.

A lightened up and vegan adaptation of the classic Nicoise salad with lentils and hearts of palm and a tangy dijon dressing.

Miso flavored steel cut oats with kale, avocado and green onion made in the Instant Pot. A quick and easy protein packed breakfast.

Chickpea, red pepper, feta and black olive salad served on grilled asparagus and spinach. On the table in 20 minutes!

Chickpea Fattoush Salad – A crisp and refreshing middle eastern salad with toasted pita and a tangy lemon sumac dressing.

Roasted Portobello Fajitas with red peppers and onion. A delicious and healthy vegetarian or vegan dish.

Delicious vegan puttanesca sauce with white beans on zucchini noodles. A tasty and healthy dinner on the table in 20 minutes!

A savoury vegetarian pie filled with cauliflower, spinach and cheese in a has brown potato crust. Vegetarian comfort food at its finest.

Roasted Broccoli Soup with White Beans. A tasty and healthy vegan soup.

Indonesian salad of vegetables, tofu, and boiled egg served with a mildly sweet and spicy peanut sauce. Perfect for lunch or dinner.

Delicious healthy banana coconut muffins. 150 calories per muffin.

Low carb high protein goodness perfect for a post workout meal. Quick, tasty and healthy