These grain-free crepes are so easy to prepare that they are just about no-fail! They’re also low carb & gluten-free!

Cauliflower, green beans, and mushrooms combine with Indian seasonings and tomato to make a memorable dish. Vegan

Provolone & prosciutto wrapped chicken with asparagus and tomatoes cook together on a sheet pan. Clean-up’s a breeze!

These amazing brownies are gluten-free and won’t wreck your low carb diet!

Vanilla Buttermilk cupcakes with a delicious cream cheese frosting made my gluten-free dreams come true.

These crispy eggplant rounds are a low carb hit with the family!

Chicken thighs cooked in a tomato broth with green olives and lemon makes an easy and fast weeknight skillet supper.

A great tasting breakfast or protein packed snack.

You don’t have to cook-down strawberries for this pie because of this secret ingredient! Low carb and sugar free!

Made with yogurt and freeze dried strawberries, this mouse is luscious, light, and full of fresh strawberry flavor!

This easy peanut butter layered dessert is a real crowd pleaser! It’s low carb, sugar free & gluten-free, too!

Ginger chicken stir fry is a fast and easy weeknight meal full of healthy vegetables like asparagus, carrots and snowpeas.

This low carb pepperoni pizza is for serious cheese lovers only! It’s based on the popular “fathead” dough.

This low carb recipe is not only fast & delicious, but is made in one pan for ease. It’s a breeze!

This delicious pie has a peanut flour crust & is filled with a light textured peanut butter mousse. It’s otherworldly.

Buttery gluten-free crust meets bright lemony filling in these low carb, sugar-free lemon bars!

A chocolate protein smoothie bowl that looks and tastes like ice cream but is actually healthy!

With the addition of roasted peanut flour, this pie crust tastes just like peanut butter!

Sweet, Smokey, Spicy and Delicious Chipotle Chicken Bacon Bites!

A hummus with out beans? Yep. And, it’s perfect for those following a low carb or Paleo way of eating. Gluten-free, Dairy-Free, Vegan.

Cozy up to a bowl of warm almond porridge this winter.

A great Two-bite appetizer which is low carb and gluten-free.