Grain-free five ingredient Taco and “Rice” Bake.

Chocolate Coconut Oil Candies make a great treat when trying to lose weight.

Make an easy Southwest Ranch Chicken with just five ingredients!

Use up all of those summer blueberries with these dairy free popsicles.

A no bake crust for delicious strawberry ice cream

A light and refreshing summer drink

Decadent grain free chocolate cupcakes filled with a coconut cream filling.

A unique homemade candy with chocolate and bacon.

Easy homemade Paleo Bread and Butter Pickles.

Frozen creamy dairy free chocolate custard… perfect for summer!

An easy frozen dessert with no ice cream maker needed!

Great for grilled chicken or pulled pork and an easy way to use up all of the those summer blueberries.

Easy to make homemade marinara sauce…perfect for using up all of those tomatoes from your garden.

Easy summertime breakfast or dessert….Blueberry Muffin in a Minute.

A grain free version of a classic breakfast, Instant Cinnamon “Oatmeal”.

Homemade strawberry gelatin bites for a healthy snack that will also help balance your hormones.

Strawberry Lime Sorbet makes a great summer treat.

Individual grain free taco pizzas make a great weeknight dinner.

Grain Free Basil and Garlic Drop Biscuits that make a great addition to the dinner table.

Spiced roasted green beans wrapped in bacon make a great side dish or appetizer.

Make your own coconut chips…two different ways. Plus why you should add coconut to your diet.

Easy flourless cookies made with almond butter (or any nut butter) and coconut.