Pineapple, orange & celery Juice with a hint of mint and a stir of coconut cream.

Gluten free Blueberry Coconut Friands with a hint of citrus

Delicious and intensely flavored rice casserole.. Iraqi-style Brown Rice with ground chicken, carrots and green peas.

Wheat Berry and Tuna Salad, a healthy and nutritious salad, perfect for summer.

Salad Niçoise Sandwich with Tuna Rillettes.

Mexican carrot cake… A tortilla based carrot cake with citrus flavors.

Loaded with celery, leek, carrots and red pepper, Quiche Maraîchères is one dish you must try in spring. It’s light!

A chicken stew with greens and carrots flavored with thyme, dill and lemon juice.

Eggless Chocolate Swirl Babka Muffin Buns with a sprinkle of candied citrus peel and ground cinnamon.

Toddler friendly gluten free Tuna Cakes.

Toasted barley prepared risotto style with mushrooms and pureed spinach-cilantro.

Easy and healthy whole grain muffin buns with a filling of coconut, craisins and hazelnuts.

Butterly delicious Italian walnut cookies with a hint of black pepper

An eggless whole grain adaptation of the traditional Norwegian Christmas bread Julekake.

A quick-fix zesty teatime snack… savory coconut and lime samosas.

Gourmet Soda Crackers… a delightful teatime treat with hummus.

This nourishing lentil soup cooked with herbs and turnips and finished with a garnish of pounded pecans and pistachios.

Medu Vadai is a traditional South Indian savory snack prepared with urad dal.

Delicious French crepes with rum and citrus flavors.