These Apple and Honey Oat Scones are refined sugar-free, filled with nutritious oats, and the best way I woke up this week!

These healthy Creamsicles are prepped in less than 5 min and adored by kids and adults alike. Only 4 ingredients!

Guinness Beef and Onion Pot Pie with a Cheddar Potato Top. St. Patrick’s Day is coming and here’s a dish you can celebrate with!

Perfect Soft Boiled Eggs with Thyme and Parmesan Soldiers are a quick and easy way to brunch.

Slow Cooker Soup! The chorizo is crispy to the velvety soup and the soup is soothing creamy spoonfuls after a spice bite.

One Pot Tex-Mex Rice is ready in 15 minutes, has 6 ingredients (5 if made vegetarian), AND it’s picky-food kid-friendly.

Refined sugar-free all natural Gummy Bears for kids and a pleasing wine version for adults. 4 ingredients and ready in less than 30 min!

Celery Lentil Salad with a Lemon Shallot Vinaigrette.

Blood Orange Pavlova with White Chocolate Whipped Cream for 2 … gearing up for Valentine’s or an epic date night.

Fresh warm whole grain flatbread, sumac yogurt, za’tar lamb, lemony fresh veggies and chopped herbs. Quick, easy & nutritious.

Black Bottom Raspberry Vanilla Crème Brûlée Bars for 2 are the answer to all Valentine’s Day date nights!

These mini muffins are 1 bowl, gluten-free and a truly healthy treat for kids and adults alike.

Persian Pea and Herb Little Bakes with Beetroot Labneh (so pretty!) are a flavourful vegetarian meal packed with peas, herbs and flavour.

Get through weeknight dinners with this nourishing 1 pot family-loving Chicken, Barley and Veg dish.

This hearty salad is a nutritional powerhouse thanks to lentils and cauliflower. It’s also crazy delicious!

Make meatless Monday truly delicious and packed with plant-based iron with this incredibly easy Peanut Tofu Noodle Bowl.

15 minute dinner alert! Broiled salmon, herbed couscous, and a get on the table stat salad. A healthy family favourite.

Kale Caesar Salad with Toasted Wheat Berries for a healthy start to the new year! Kid approved for a great family meal!

Chocolate Oreo cookie base, light and creamy Bailey’s filling, and a chocolate/Bailey’s ganache drizzle. Almost no bake.

Easy, no cooking required condiment for any holiday table. And, on point for leftover turkey sandwiches too.