Delicious and comforting chicken soup with a well seasoned broth that will leave you wanting more. Love, comfort, and healing in a bowl.

This easy sausage, egg and cheese breakfast casserole can be made ahead and baked the next day. Great for using leftover bread ends.

Hearty and fluffy apple oat muffins made with whole grains and oats. Easy muffin recipe for a healthy breakfast or snack

Creamy pumpkin mac and cheese recipe for the instant pot. Whole wheat pasta, cheddar and gruyere cheese make up this healthy & hearty dish!

Heartwarming cocoa chili for cold weather days, comfort food days, or just because. The perfect healthy chili recipe!

A creamy spinach artichoke salmon dish made with garlic and parmesan cheese. Made in just one pan and ready in 30 minutes!

Butternut Mac and Cheese with sweet butternut squash, savory cheddar and parmesan cheese. Great quick and healthy weeknight meal!

Fluffy muffins with whole grain oats and cinnamon. Simple and easy muffin recipe freezes well and reheats fast for a quick breakfast.

Broiled salmon served with savory lentils and creamy goat cheese. Delicious on its own or served with rustic whole grain bread.

A healthy and easy chicken and rice recipe that can be made in the Instant Pot or on the stove. A great weeknight dinner made in one pot!

Deliciously creamy salmon dish made with garlic, fresh spinach and tomatoes. Made in just one pan and comes together in 30 minutes.

Ginger cookies with crispy edges and soft centers-a cross between gingersnaps and molasses cookies. Perfect for fall, holidays or any day!

A fresh and delicious salad made with white beans, tomato and dill in a light vinaigrette dressing.